Don't Forget Self-Care When Moving to Colorado Springs

Manicure before MovingBy Julie DeLong, A-1 Freeman Moving Group 

Let's be honest …the bulk of planning and dealing with a household move often times falls on the women in the family. Despite the fact that many women nowadays are employed, such "household tasks" continue to be considered as "women's work". And here's the truth-a lot of women are better organized, better at multi-tasking, and far better at making decisions. Therefore, while it's probably very little comfort that you, the mighty Mom which keeps it all together, are the only one capable of getting it completed, it could drive you even crazier not to be in control. Thus, on this Mother's Day, we salute all women and remind you to take a moment for yourself, especially if you are amidst moving to a new home in Colorado Springs.
 

Two Kinds of Stress during Moves

Alright, there are way more than two, but let's concentrate on the primary stresses--physical and mental. Follow this advice on how to handle those tensions in the time before a long-distance move to Colorado Springs or even a local move in Colorado Springs--it seems like an undesirable time to commence a new self-care regimen, but it is going to save your sanity over time.

Moving Can be Painful

It can help to be in fine condition when you are getting prepared to move. Except if you employ a full-service professional moving company, in which they come pack your household things, almost all of it falls on you--sometimes literally, when you're digging out the closets. This indicates much more lifting and bending than you might be accustomed to, and more soreness by the end of the day. You may be too busy to keep your gym routine, therefore those tight muscles simply stay home and brood, and get more tight each day.

A therapeutic massage works wonders for your back muscles and relieve some of the tensions you might be carrying nowadays. If you possibly could manage to arrange one for every few weeks around the packing pandemonium, it's going to do magic for your body and spirit. Even thirty minutes in a massage chair takes away some stress and tension.

It's not precisely the time to begin a new workout plan, however if you presently have a workout program, do not overlook your classes--they're doing your body some good, and getting you away from the boxes on occasion. Getting the endorphins going also eliminates the enduring strain you are feeling.

Mental Health Therapy

The psychological tension connected with a move is every bit as unpleasant as sore muscles, but many times it is more difficult to treat. Leaving your residence, even in the best circumstances, is psychologically challenging. If your move is taking you out of town, get the most from the time you have in your old area. Keep in your routines with friends--make an hour or two for a cup of joe or lunch and continue your children's schedules as long as you can. This keeps them occupied so they aren't so preoccupied with leaving their friends.

Here are some things you can do for mental health care prior to your move.

· Step away from the preparing and packing to do activities with good friends.

· Plan a girls' weekend in the new city for a few weeks after you move.

· Find a sitter and go to dinner together with your partner. Moving discussion will not be allowed.

· Set up a pampering pedicure--the variety with the long foot massage. Hold off on the manicures until the tape goo is off your fingers.

· Now is the moment to test a new hair color or cut--when you move, no one will be aware it is the "new" you. The new neighbors are likely to assume you've always had hot pink extensions.

· Right now is not the chance to experiment with permanent body art. You may regret a hip tattoo of your old residence sooner than later.

It's okay to let yourself to be sad over a move--you have created a life and memories, and they're difficult to leave behind. Yet permitting the doldrums to take over and staying home all the time to pack cartons is not the solution. Step away frequently and go do something just for you--sometimes even Wonder Woman requires a break.

And, if you need help arranging or executing any portion of your local or long-distance residential move, find a professional moving company in Colorado Springs that will offer as much or as little guidance as you need. Want to know where to begin? Contact A-1 Freeman Moving Group today!

 

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